At this stage, we’ll begin practicing simple yet essential exercises that help your baby feel comfortable in the water while developing coordination and trust in you. You’ll learn how to properly support your baby, which movements to use, and how to turn the learning process into a playful, engaging experience.

In this lesson, we’ll prepare you and your baby for the first short submersion. You’ll learn how to recognize your baby’s readiness, how to gently introduce breath-holding, and how to make the experience safe, calm, and positive.